Is This A Logo??

Is This A Logo??

Sunday 12 February 2012

Training Plan Update

So this weekend marks the end of the first week of my 10 week training plan.

Weekly goals:      MTB 8 hrs; Road/Trainer 3 hrs; Weight workouts 3 hrs.
Week one actual:  MTB 8hrs 43 minutes; Road 2hrs; Weights 1.5 hrs; Other - Hockey 4 hours.
Weight:                   Feb 3 - 207 lbs.;  Current - 198 lbs.

A hockey tournament cut into bike and weight time, but is still good training.

4 comments:

  1. Well.... Is Goaltending really a workout?!? You just stand there and twitch.... ;-)

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  2. No that's my marraige you're describing. Besides, dude, how would you know anything about hockey...can you even skate?

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  3. LMAO, Im down to only playing Sunday evening pick up and tourneys now.

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  4. Same. Tuesday night league, and tournaments.

    ReplyDelete